High blood pressure or hypertension is life debilitating and severely affects your lifestyle. For people suffering from high blood pressure life is one constant series of restrictions. Yoga, the tried and tested science of living is the perfect answer for keeping high blood pressure under control and away from your lives. Dr. Mrs. Aditi Govitrikar, former Mrs. World along with the her team demonstrates Yogacharya Avneesh Tiwari’s yoga regimen in Let Go! Series’ Yoga and Blood Pressure video. The video explains what the effects of high blood pressure are on your system and how Yoga actually helps regulate blood pressure and thus keeps this ailment away from your lives.
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